Click on the icon below to download a State Meet Addendum to the 2023 season book.
Coach Matt has put together some recommendations for Sprint-Hurdle-Jumpers who wish to prepare for next year. Here is an opportunity to not only pick up where you left off but be ahead of where you ended 2023. Click on the icons below to view or download. Any questions can be directed to Coach Matt at 763-647-8817.
Uniforms turn-ins were Wednesday and Thursday. Athletes need to contact Coach Finch directly for a time to turn-in their uniform, otherwise deposit checks will be cashed for any uniform not turned in and athletes will not be able to participate in activities in 2023-24. The team banquet and practices are not an option for turn-ins at this point.
Results/Info Website: https://www.mshsl.org/sports-and-activities/track-and-field-boys
Live Results: https://results.wayzatatiming.com/meets/25893
Below is the slide show from the 2023 SENIOR NIGHT
Results:
1. Wayzata - 1144
2. Rosemount - 1137.5
3. Minnetonka - 998
Results: https://results.wayzatatiming.com/meets/25133
Section 7AAA Champs!!! On to State on May 19th
Results: https://drive.google.com/file/d/11RePaRKg5yR_paUETNW6NoJ_rZnA5Dni/view?usp=sharing
This will be the last meet for 9th/10th grade JV Athletes. Uniforms will be collected before practice on Wednesday from 2:40-3pm down by the locker rooms/trainer's/Team Room.
Results posted on TrackCentral.net fan page link.
A transportation waiver is required for any athlete not riding the bus to away meets. I encourage all athletes to have a waiver on file for this season.
Anyone leaving meets early with parents needs to approve this with me at least the day before the meet and requires the signed transportation waiver. Requests made at the meet to leave early will not be allowed.
Please fill this out and return to Coach Finch. Either paper copy or email/picture work.
james.finch@mtka.org
Results: https://rpmtiming.com/event-results/?id=1211
I apologize for the late night for our student-athletes. It was not what we expect for how Lake Conference meets are run.
Athletes get a discount at the following running stores, just tell the sales person that you are on the Minnetonka Track and Field Team.
The Lakes Running Co. (click for link)
20% Discount
Located in downtown Excelsior
218 Water Street
Excelsior, MN 55331
(952) 470-5444
Located on the SE Corner of Shady Oak Road and Crosstown
6405 City West Pkwy # B5
Eden Prairie, MN 55344
(952) 944-7386
Located on Hwy 12 in Long Lake
1786 W Wayzata Blvd
Suite B, Long Lake, MN 55356
(952) 473-0377
2022 SECTION 2AAA BOYS TEAM CHAMPIONS
7 Tips for a Great Pre-Game Meal
1.tonkatrack.org
2.minnetonka.trackcentral.net
Go to: minnetonka.trackcentral.net Fan Page is on left of home page. Select boys 2021 click go. NO LOG-IN OR PASSWORD IS NEEDED.
Choices are :
Click below for a bounding workout particularly good for jumper/sprinter types but anyone would benefit. Make sure you get a warm-up in first. Any questions should be directed to coach Steffen.
Uniform tops and shorts will be distributed after practice Monday, April 10th. All athletes need to provide a deposit check made out to MTFCCA for $100 before a uniform will be issued. All checks returned/shredded when uniform is returned at the end of the season.
Practices will begin outside at the track at 3:10pm unless otherwise noted.
Athletes should wear appropriate clothing for outdoor practices everyday.
Questions? Reach out to Coach Finch at james.finch@minnetonkaschools.org
Please add your preferred contact info at the link below so we can ensure you receive all important communications from the team.
TYPICAL ORDER OF RUNNING EVENTS
IN MOST MEETS
4x800 relay
100 hurdles
100 meters
4x200 relay
1600 meters
4x100 relay
400 meters
300 hurdles
800 meters
200 meters
3200 meters
4x400 relay
Event | Standard |
---|---|
100m | 10.73 |
200m | 21.71 |
400m | 49.27 |
800m | 1:57.03 |
1600m | 4:16.23 |
3200m | 9:09.51 |
110m Hurdles | 14.62 |
300m Hurdles | 39.65 |
4x100m | 42.54 |
4x200m | 1:28.45 |
4x400m | 3:22.18 |
4x800m | 8:02.52 |
High Jump | 6' 3" |
Pole Vault | 13' 3" |
Long Jump | 22' 1" |
Triple Jump | 45' |
Shot Put | 54' 1" |
Discus | 161' 10" |
Event | Standard |
---|---|
100m | 11.7 |
200m | 23.7 |
400m | 54.0 |
800m | 2:10 |
1600m | 4:55 |
3200m | 10:40 |
110m Hurdles | 16.5 |
300m Hurdles | 43.0 |
High Jump | 5' 8" |
Pole Vault | 10' |
Long Jump | 19' 3" |
Triple Jump | 39' 3" |
Shot Put | 40' |
Discus | 120' |
The documents below are a history of Minnetonka Boys Track & Field Excellence. This is an ongoing project and updating is constant.
I will constantly update as I receive camp information.
TEAM TONKA
LAKE CONFERENCE PARTICIPANTS
First (hope to be annual) Lake Conference Track and Field FMSC Challenge
On Saturday Morning, March 19, Track and Field athletes from across the Lake Conference gathered at the Chanhassen Feed My Starving Children site to participate in a packing session. Roughly 120 athletes participated along with many of their coaches. Thanks to their efforts, 112 boxes were packed. That equates to 24,192 meals feeding 66 children for a year. With the war in Ukraine, the demand has greatly increased, so this is a greatly appreciated effort.
Below are some photos of the fantastic participants in this event.
Thanks to all who contributed