2023 STATE CHAMPS!!
Handouts from PAC Meeting:
WORKOUTS
ALL ATHLETES SHOULD WARM UP AND COOL DOWN. For directions, see "WARM UP - COOL DOWN - PLYOS" and "DYNAMIC WARM UP" below:
CIRCUIT WORKOUTS
These are great workouts that can be done anywhere for overall conditioning and strength (click on "Circuits" link below).
EVENT-SPECIFIC VIDEOS/DRILLS
Click on your event below:
Typical Order of Events for Most Meets
4x800 relay
100 hurdles
100 meters
4x200 relay
1600 meters
4x100 relay
400 meters
300 hurdles
800 meters
200 meters
3200 meters
4x400 relay
2023 Section 2AAA Champs!
2023 True Team State Champs!
QUESTIONS ABOUT GIRLS TRACK AND FIELD?
Contact Head Coach Jane Reimer-Morgan:
- Phone: (612) 889-2456
- Email: jerm824@gmail.com
2023 CALENDAR
Click on the schedule link below or use the calendar feature.
**All practices are 3:15-5:30.
TRACK CENTRAL FAN PAGE
Click on the link for season information and performances.
2022 GIRLS 2ND IN STATE
2021 MINNETONKA GIRLS 3RD IN STATE!
L to R: Bentley Hendrickson, Winnie Stone, Kate Mindak, Lissa Mizutani, Kira LeBlanc, Megan Corkery, Claire Kohler, Briena Giebel, Lucy Hiller, Charlotte Roehl, Ella Graham, Anna Cherian, Annalise Johnson, Kate LeBlanc, Ruby Pajibo
MTFCCA Membership Plea
There is a need for volunteers to continue the success of the MTFCCA. Our largest fundraiser is the Tonka Turkey Trot and the same core group of parents have shouldered the load for many years. A special word of thanks to those parents. Many of these parents no longer have students in the program. If we could get a couple parents to volunteer from each grade level, it would contribute to continuity and transition from year to year. A particular need is in the area of graphic arts, but any and all skills are welcome. If you can help a little or a lot, please consider helping this year and for a few years in the future.
Contact either of the following:
Dave Halbmaier Halby1@msn.com
Ingrid Steele IngridandJonSteele@msn.com
