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Boys Track & Field

Regular Season 2020


Hope we never need another drive-through lettering celebration.  Thanks to captains and coaches.  -  Coach Steffen

Summer Throws Camp Information

Click on the link below for information regarding a summer throws program endorsed by Coach Bell

Presentation from Spring Sports Captains...Outstanding Click the Link Below

Spring Captains Video

Presentation from spring sports captains ...outstanding

All Spring Sports Cancelled


Click on the link below for a video produced by the captains.

Tonka Strong

Virtual Training Opportunity and Contact Information.  Click on link below for registration.


Click below for a bounding workout particularly good for jumper/sprinter types but anyone would benefit.  Make sure you get a warm-up in first.  Any questions should be directed to coach Steffen.

Be The Light MN

Click on the link below.  A very uplifting video from MSHSL

School Closing

There will be no practices, no student gatherings either on or off campus and no contact with staff for the remainder of the school year1. This by orders from Governor Walz, MSHSL and Minnetonka School Superintendent.  Suggested individual workouts will be posted below. Click on Workouts and Resources below.  

Workouts & Resources

Coach Finch 701-367-3576
Coach Steffen 763-300-1178

2020 Meet List and Calendar

Click on the link below for List or Calendar view.  List view will include more info about meet schedules, details, and location.

Trainer Contact

Mitch Toda - Athletic Trainer

ph: 952-401-5932     email:

If you have any questions or concerns about injuries, injury prevention, or any other health concerns don't Hesitated to contact Mitch. Remember if your athlete sees a doctor, ask for a doctors note which is required to be on file the trainer.

2019 Section 6AA Meet

Homecoming Parade

Notable quotes - Words of Wisdom and Encouragement

September -​​​ 5

  1. “Whatever you are, be a good one.” ― Abraham Lincoln





Stronger Together Virtual 5K

Get Active.
Unite with others.
Help those in need in our community during the pandemic.

Our very own, Maya Mor, has organized this awesome 5K Run to raise money for the United Way to help with the COVID-19 pandemic.

DATE:    APRIL 18 (or any other day that works for you)


minnetonkatf Tonka Track & Field minnetonkatf





4x800 relay

100 hurdles

100 meters

4x200 relay

1600 meters

4x100 relay

400 meters

300 hurdles

800 meters

200 meters

3200 meters

4x400 relay

Running Shoes

Athletes get a discount at the following running stores, just tell the sales person that you are on the Minnetonka Track and Field Team.

The Lakes Running Co.  (click for link)

Pricing Flyer (click for more info) - Discount for families too!

Located in downtown Excelsior

218 Water Street
Excelsior, MN 55331
(952) 470-5444

TC Running - Discount for parents too!

Located on the SE Corner of Shady Oak Road and Crosstown

6405 City West Pkwy # B5
Eden Prairie, MN 55344
(952) 944-7386

Gear West

Located on Hwy 12 in Long Lake

1786 W Wayzata Blvd
Suite B, Long Lake, MN 55356
(952) 473-0377

Run N Fun

Located in St. Paul

868 Randolph Avenue
Saint Paul, MN
(651) 290-2747