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Boys Cross Country

Regular Season 2017

The official season begins, Monday, August 16th, and will be Monday-Saturday - 7:30-9:30AM from the MHS track.  Practice time will shift to 3:15-5:15PM for the rest of the season on Monday, August 30th.  Saturdays will continue to be at 7:30AM throughout the season though.

**Workout for Sunday Sept 26 on own is active recovery.  Light aerobic activity - biking or hiking or swimming, or shakeout jog 20-30 minutes only.  Recovery of previous hard training efforts a major key to success in this sport.

Hoka Postal 2 mile time trial will be Wednesday, October 6th - 4 heats starting at 6:00pm at the MHS track.

Captains Andrew Vos, Aiden Chalmers, Easton Freed, and Nathaniel Brandt

Training Camp Trip in Battle Lake at the top of Inspiration Peak!