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Boys Cross Country

Regular Season 2017


**Pre-Season Information Meeting will be at the MHS track at 3:15-45PM on Tuesday, June 4th!  We will review summer training and Captain's Practices opportunities throughout the summer leading up to the official start of the season in August.

**Summer Captain's Practices will start on Monday, June 17th, and run Monday through Friday's throughout the summer at 7:30-9:00AM from the MHS track.  Try to make as many as you are able to to prepare for when the official season begins on August 12th.  Runners will run aerobically anywhere from 1 to 8 plus miles depending on where there current fitness level is.

Congratulations to Junior Max Lauerman for placing 19th out of the 176 runners in the State Cross Country Meet at St. Olaf College, running the 5000 meter course in a personal record 16:00.6, earning All State Honors!!

Congratulations to the varsity's top 5 for averaging 16:34.6 for 5k at the Section 6AA Championships at Gale Woods!

Congratulations to the M Letterwinners and 2018 Season Award winners at this year's banquet who were:

Rookie of the Year - Sam Stefanowicz, Extra Mile Award - Austin Hunter, Most Improved - A.J. Hemink, Tonka Tough - Nathaniel Brandt,  Will Leer Inspirational - Reese Thompson, Steve Hoag Dedication - Adam McCollor, Most Valuable Runner - Max Lauerman, and Best Teammate - Owen Mischio!

Winter Distance Training Captain's Group for track will meet after school Mon-Fri on school days at 3:00pm on weekdays starting Monday, December 3rd down in the MHS Dome, and go until March 8th.

Thank you Coach Steve Hoag for all you have given to us over the years!  You have been such a genuine and caring person to have been around.  We have been so fortunate to have known you, and you will be so missed!!